Gardening is considered an art and a healthy choice that can induce peace, joy, and harmony into one’s life. It also induces a deep sense of connection with the self, promotes health,...

A beauty diet and eating foods for natural beauty go hand in hand and are actually the same as anti-aging foods, which help one to stay beautiful as one ages. These are foods that prote...

We share our homes and entire lives with our pets, so why can't we share some of our favorite foods with them too? Most domesticated animals have very delicate digestive systems that ha...

Your face is the canvas you show to the world. So naturally, the skin on your face is so important. Facials can notably slow down aging and give your face a deep clean. Spa facials seem...

Intermittent fasting is the practice of eating in just a small window each day. For example, a person may choose to only eat between 10 am and 6 pm. From 6 pm onwards, they won't eat an...

It can be a challenge to come up with easy snacks for kids. If it's a conspicuously healthy snack, it can be a major battle just to get them to try a bite, much less like it. If they ca...

Between work, family and extracurricular activities, the fast pace of life often causes our focus to drift away from the things that are important. Maintaining a healthy diet is one of ...

Reaching for Ice cream or a bag of chips after a long, stressful day of work is completely normal. Foods high in sugar and carbohydrates tend to make us feel good. Comfort foods like fr...

Unfortunately, a lot of manufactured lipsticks contain harmful chemicals such as parabens, manganese, and cadmium. If you have sensitive lips, you should also avoid perfume-like fragran...