When a person has an eating disorder they need help to become healthy once again. If a person is suffering from anorexia nervosa, bulimia nervosa, or on the opposite end a binge eating ...

Being lactose intolerant means that you can not digest dairy products. The digestive system has the inability to digest this major carbohydrate in milk and other dairy products. People ...

Going vegan, or veganism, is the act of removing all animal products from your diet. This includes meat and dairy products, including cheese and eggs. Many people transition from a trad...

A clean, healthy-looking smile starts with white teeth, but many people lose their naturally white smiles due to foods and drinks that stain teeth. Some of the most common things that s...

Dry skin, hair, and nails can be a major problem. One of the biggest culprits of this problem is a poor diet. Foods that cause inflammation are damaging the skin cells. However, there a...

There are a variety of ways to color your hair. Natural hair dyes are one option. The most common way is with traditional dyes that you can purchase from the store or that can be utiliz...

Dry skin can be a real challenge when It's irritated, itchy and uncomfortable. When skin becomes flaky, it can also cause social problems. Most people deal with dry skin from the outsid...

Making classic cocktails for entertaining guests is not as easy as you think. Unless you happen to be a bartender by profession, there is very little chance that you will remember the c...