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Superfoods to Reduce Prostate Cancer Risk
Prostate cancer is the second most common form of cancer among men over the age of 65. In rarer cases it attacks women (via the glands and ducts at the front of the vagina or Skene glan...
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Superfoods to Manage Psoriatic Arthritis
Superfoods to Manage Psoriatic Arthritis

The diagnosis of psoriatic arthritis requires an individual to consider tweaking their diet to manage this condition better. It is recommended to know about the natural foods to include...

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Superfoods that Reduce the Risk of Cancer
Superfoods that Reduce the Risk of Cancer

Did you know that one can reduce the risk of cancer by eating right? Studies have found that dietary measures may effectively lower the risk of cancer. The higher consumption of certain...

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Superfoods that Reduce Sleep Apnea
Superfoods that Reduce Sleep Apnea

Sleep apnea is a type of sleep disorder that causes breathing to repeatedly cease (or stop) and starts often causing loud snoring and disrupted sleep. If you suffer from sleep apnea and...

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Superfoods for Ovarian Cancer
Superfoods for Ovarian Cancer

Ovarian cancer is a serious health condition that affects thousands of women every year. There are some things that a woman can do to prevent her chances of developing ovarian cancer. A...

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Superfoods for Kidney Cancer
Superfoods for Kidney Cancer

Any type of cancer can create some very unique challenges for patients who are trying to manage the impact that it has on the body. People who are receiving treatment for kidney cancer ...

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Superfoods for Glowing Skin
Superfoods for Glowing Skin

Dull skin, acne, wrinkles, and aging skin are all skin problems that can leave you feeling embarrassed and ashamed of your skin. There are so many serums, treatments, ointments, and lot...

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Superfoods for Colon Cancer Prevention
Superfoods for Colon Cancer Prevention

Colon cancer is a harrowing disease that completely alters the life trajectory of anyone who is afflicted by it. Colon cancer occurs when the lining of the small intestine begins to gro...

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Superfoods for Cold and Flu Treatment
Superfoods for Cold and Flu Treatment

During the cold and flu season, a person can take certain precautions such as getting their flu shot and washing their hands. They may still end up with a cold or the flu. A person can ...

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Rheumatoid Arthritis Superfoods
Rheumatoid Arthritis Superfoods

If a person is suffering from rheumatoid arthritis their days are filled with pain. RA symptoms are nothing to joke around about and can be debilitating, resulting in stiff, hot, red, i...

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Heart Healthy Mediterranean Diet Tips
Heart Healthy Mediterranean Diet Tips

The Mediterranean diet is one that includes heart healthy foods that are eaten by people who live near the Mediterranean sea. Using the Mediterranean diet has many health benefits, incl...

Healthy Snacks for Busy Kids
Healthy Snacks for Busy Kids

It can be a challenge to come up with easy snacks for kids. If it's a conspicuously healthy snack, it can be a major battle just to get them to try a bite, much less like it. If they ca...

Natural Anti-Acne Foods
Natural Anti-Acne Foods

Acne is one of the most embarrassing things that can happen to teens or adults. To make matters worse, pimples always seem to spring up at the most inopportune times. The best way to de...

Home Remedies for Migraine
Home Remedies for Migraine

Migraine is a neurological condition that is characterized by intense and unbearable headaches caused by a variety of reasons (i.e., weather, fragrance or chemical smells, food, and pol...

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How Diet Affects Common Metabolic Diseases
How Diet Affects Common Metabolic Diseases

Metabolic diseases are the result of abnormalities in the way the body digests, uses, and stores energy and nutrients. They include diabetes, phenylketonuria, and hereditary hemochromat...

Rheumatoid Arthritis Superfoods
Rheumatoid Arthritis Superfoods

If a person is suffering from rheumatoid arthritis their days are filled with pain. RA symptoms are nothing to joke around about and can be debilitating, resulting in stiff, hot, red, i...

Natural Foods to Combat Hair Loss
Natural Foods to Combat Hair Loss

Genetics dictate much of what goes on with hair and hair loss as well as baldness. Androgenetic alopecia, which is an inherited condition, seems to be caused by dihydrotestosterone (DHT...

Prepackaged Snacks for Diabetics
Prepackaged Snacks for Diabetics

People who have diabetes sometimes have blood sugar spikes due to eating the wrong foods, or foods that are high in carbohydrates. They enjoy snacking, but often times find it difficult...

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Dietary Tips for Spinal Muscular Atrophy
Dietary Tips for Spinal Muscular Atrophy

Spinal muscular atrophy (SMA) is a disorder that comes with deteriorating muscle weakness. In addition to that, there is a limitation of nerve cells that are responsible for seamless mo...

Diet and Lifestyle Tips for Post-Cancer Recovery
Diet and Lifestyle Tips for Post-Cancer Recovery

With a cancer diagnosis the available options for treatment include surgery, radiation therapy, chemotherapy and immunotherapy. These treatments, in combination or separately, can be ha...

Classic Cocktail Recipes for Entertaining Guests
Classic Cocktail Recipes for Entertaining Guests

Making classic cocktails for entertaining guests is not as easy as you think. Unless you happen to be a bartender by profession, there is very little chance that you will remember the c...

Dietary Changes To Manage Ulcerative Colitis
Dietary Changes To Manage Ulcerative Colitis

Ulcerative colitis is an inflammatory bowel disease. It can cause inflammation in the digestive tract. Mainly affecting the large intestine and the rectum, it can also increase a suffer...

Justfood4thought.com aims to help our readers feel better by putting thought into what they eat. We encourage food as a self care practice to help each reader be more energetic, happy, and healthy. Come back to Justfood4thought.com for a hearty helping of articles meant to nourish your body and your mind at every stage of life.

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The Worst Foods for Colitis
The Worst Foods for Colitis

Ulcerative Colitis is a serious inflammatory condition of the colon (large intestine) that is a chronic inflammatory bowel disease (IBD). Ulcerative Colitis symptoms can be painful with...

Foods Linked To Breathing Problems
Foods Linked To Breathing Problems

The moment a person realizes they have breathing problems, their life changes forever. Several inflammatory lung conditions may cause breathing issues, such as asthma, COPD, or chronic ...

Smells That Cause Migraines
Smells That Cause Migraines

Anyone who has experienced migraine headaches will acknowledge what misery they can cause. Migraines are a neurological disorder that differ from serious headaches because they are debi...

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