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Foods to Avoid for Multiple Sclerosis

Multiple sclerosis (MS) is a brain disease that deteriorates the brain's myelin sheath, a protective fatty layer that insulates your brain's nerve fibers. MS is a result of the immune s...

Foods to Prevent Heartburn and GERD

Heartburn, gastroesophageal reflux disease (GERD), and acid reflux are often considered the same, but heartburn is a symptom of acid reflux and GERD. Heartburn is not related to the pai...

Dietary Changes to Manage Eczema and Atopic Dermatitis

Eczema and dermatitis are skin conditions that can cause rashes leading to severe itching, inflammation, pain, and skin scales and oozing blisters. Eczema is often related to diet, and ...

Health Benefits of Going Vegan

Going vegan, or veganism, is the act of removing all animal products from your diet. This includes meat and dairy products, including cheese and eggs. Many people transition from a trad...

Foods to Boost Gut Health

The condition of your gut is an important health issue to consider. If you find yourself having skin irritations, an upset stomach, fluctuations in weight, or irritable bowel syndrome I...

Foods That Aid Cancer Recovery

Breast cancer is a cancer that forms in the cells that line the breasts. It is the most commonly diagnosed form of cancer in the US after skin cancer. Fortunately there are many breast ...

Foods that Help Manage Lymphoma

The role of diet in the treatment of diseases is well established. Lymphoma, which is a cancer of the lymph nodes, can be effectively managed by following a proper diet and including th...

Foods to Avoid with Type 2 Diabetes

Type-2 diabetes has become very common, thanks to unhealthy lifestyles, stress, and pollution. This type of diabetes is marked by high blood sugar, insulin resistance, and low or lack o...

Foods to Avoid to Manage Arthritis Pain

Food plays an important role in our lives as it is the building block of a healthy body. It is even more important when dealing with conditions like arthritis, which already cause signi...

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Anti-Allergy Superfoods

Food allergies are becoming a much bigger issue in today's society, some schools are even banning common food allergens like peanuts and other types of nuts. Luckily, there are plenty o...

Common Foods that Soothe Dry Skin

Dry skin can be a real challenge when It's irritated, itchy and uncomfortable. When skin becomes flaky, it can also cause social problems. Most people deal with dry skin from the outsid...

Healthy Foods that Boost Mood

Depression affects such a large amount of people in the world. In fact, the National Institute of Mental Health determined that at least 16.2 million US citizens suffer from at least on...

Is Intermittent Fasting Healthy?

Intermittent fasting is the practice of eating in just a small window each day. For example, a person may choose to only eat between 10 am and 6 pm. From 6 pm onwards, they won't eat an...

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Soothing Natural Foods for Insomnia

Insomnia is a challenging affliction that prevents a person from falling asleep. There are tons of treatments out there that involve changing behavior patterns. For instance, staying ac...

Renal Cancer: Foods to Avoid

Renal cell cancer (or kidney cancer) is cancer of the lining of tubules (or small tubes) within the kidney (renal cell adenocarcinoma). The kidneys are located on either side of the bac...

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Foods that Help Manage Lymphoma

The role of diet in the treatment of diseases is well established. Lymphoma, which is a cancer of the lymph nodes, can be effectively managed by following a proper diet and including th...

Best Anti-Inflammatory Herbs and Spices

Your body has an inflammatory response system to alert you to the possibility of needed intervention. Arthritis is a widespread form of inflammation among older adults, as is gout. In t...

10 Safety and Storage Tips for Refrigerating Food

Storing your food safely is of utmost importance because it can get contaminated otherwise, leading to health issues in case of consumption. There are some important safety and storage ...

Diet Tips for Lowering Blood Pressure

High blood pressure is one of the most common medical problems. Yet untreated high blood pressure can be risky and lead to issues like heart disease, heart attack, and stroke, so it is ...