Healthy Snacks that Kids Can Make for Themselves
When it comes to snacks, ensuring that kids eat healthy becomes tricky as they love junk. Packaged snacks that are labeled as healthy snacks for kids have become very common, but they are not the only available options. There’s no better way to encourage kids than to involve them in the process of making a snack. This enables them to participate in the process and then have the healthy snacks that they made. Here are some easy recipes to get your little chef started:
- This is for the little ones. Just take some plain yogurt, fruit, granola, and frozen fruits if you have any in your fridge. Then, simply mix them and voila! You have the perfect snack that is healthy and super-delicious.
- This is one of the most loved and healthy snacks for kids during summers. Simply cut a banana into two pieces crosswise and insert pop sticks into each of the banana halves. Then, dip them in a flavored fruit healthy yogurt. Put these on waxed paper-lined baking sheets and freeze for at least one hour. With that, your little chef has prepared a cool and healthy snack for a hot day.
- Your kid can also make a healthy pizza. For this, take a whole-wheat tortilla sheet, preferably a mini one, and spread cream cheese on it. Then, let your kid decide which fruit toppings they want. Let them cut the fruit and put the toppings as they please. Bake and let your child enjoy their choice of toppings on a healthy pizza.
- Another healthy snack for kids is a simple dip. You need to just add some ranch seasoning to plain yogurt and stir it a little bit so that it mixes well. Then, dip carrots and other veggies in it for a delicious snack that also encourages kids to enjoy veggies.
- Yet another simple but healthy snack recipe for kids is trail mix. If this is the first time your kid is starting something, this recipe is a must-try. Mix nuts and dried fruits and pack them in different packets so your kid has something to munch on whenever hungry.
- A sandwich is probably one of the easiest and healthiest snacks for kids. You can just mix some cream cheese and ranch salad dressing mix. Then, put this onto one slice of bread and top it with some sliced cucumbers and tomatoes before putting another slice on top.
- This healthy snack for kids doesn’t take more than 5 minutes. Just add some plain yogurt to peanut butter and mix it well together. Let your child cut up apple slices and eat the apple slices with this peanut butter yogurt dip.
Making kids opt for healthy snacks doesn’t have to be complicated, and recipes like these can make it super-easy! Your kids will love being a part of the process, and healthy snacking can’t get any easier than this. Helping kids make their snacks will make them more mindful of what they eat, and they will also appreciate your trust. Additionally, it will eventually develop a habit of eating healthy.