Cancer is a life-threatening illness that is caused by the body producing an endless amount of abnormal cells. These abnormal cells form tumors that cause all sorts of problems and can even kill if not treated. There are many forms of cancer depending on where tumors form. Symptoms include intense pain and exhaustion. Cancer is often treated with radiation or chemotherapy. These treatments try to destroy the abnormal cells before they overwhelm the body completely. The best way to fight cancer is to alter your diet.
Spices are some of the most cancer-friendly foods around. Here are some of the best spices to help those with cancer:
Turmeric is a spice that contains tons of Curcumin. Turmeric and Curcumin work in tandem to prevent abnormal cancer cells from developing. They target the myriad blood vessels in a tumor in order to crush the cancer cells within. The powerful anti-inflammatory effects work wonders for reducing cancer symptoms. You can rub turmeric on a variety of foods or mix it with olive oil.
Garlic and other allium vegetables are great for fending off cancer of the stomach. The organosulfur compounds do more than just make you tear up. They can bolster your immune system in order to give your body a fighting chance against the illness. It can be added to many meat dishes in order to add a layer of health benefits to the meal.
3. Chili pepper and capsaicin
Chilli peppers have a compound called Capsaicin that is great for mitigating the effects of lung cancer. Not only does it give the pepper its pungent smell, but it also halts the first metastasis phase of cancer cell formation. The first metastasis phase is referred to as the invasion. By consuming tons of chili peppers, you can stop the development of new cancer cells in the lungs.
Ginger is another great way to reduce the risk of cancer. More specifically, fresh ginger is the most beneficial for keeping the disease at bay. Each serving contains gingerol and zingerone. These compounds produce a litany of anti-inflammatory effects. They also provide a great source of antioxidants. Try making some ginger tea at regular intervals to reduce the risk of cancer.
5. Black pepper
This spice contains an active substance known as piperine. This is a great natural antioxidant that can slow the growth of cancer cells. If you have breast cancer, mixing black pepper and turmeric is a great way to stop the expansion of abnormal cells in that region. The best part is that no damage is incurred by the healthy cells when black pepper is consumed.
This common spice is found in a majority of kitchens around the globe. It has a molecule called carvacrol that stops the spread of cancer cells to other regions of the body. It acts as a natural disinfectant that cleans out the body by flushing out abnormal cells. When mixed with meat dishes, it can reduce the number of heterocyclic amines that are produced. Heterocyclic amines are a carcinogen that forms when meat is cooked at high temperatures. Oregano can also be used as a topping on most other dishes.