• Food for Health
  • Eating Lifestyle
  • Superfoods
  • Natural Remedies
Home Food for Health 10 Safety and Storage Tips for Refrigerating Food

10 Safety and Storage Tips for Refrigerating Food

10 Safety and Storage Tips for Refrigerating Food

Storing your food safely is of utmost importance because it can get contaminated otherwise, leading to health issues in case of consumption. There are some important safety and storage tips for refrigerating food that you should know to ensure that you do not put your own or your loved ones’ health at risk.

Also, besides the safety and storage tips for refrigerating food, it is important to be mindful of the temperatures at which food needs to be stored, cooked, and reheated.

Not abiding by these guidelines can increase the chances of contamination. Key safety and storage tips for refrigerating food include the following:

  • The first thing you need to check is the expiry date on the food package as it conveys the food’s shelf life. Also, the storage instructions are of equal importance and need to be kept in mind.
  • For refrigerating food, you need dry, clean, and hygienic containers, preferably airtight. These factors will ensure that the food can be stored for much longer periods, and the risk of contamination is minimized.
  • It is always better to be safe, so if you doubt the quality of the food stored, it is best to throw it out.
  • Since food-poisoning bacteria tend to grow quickly when the temperatures are between 5 and 50 degrees centigrade, it is best to keep all your high-risk items out of this range. High-risk items include poultry like turkey and chicken or foods that have these, lasagne, casseroles, eggs, mousse, dairy foods like desserts, cheesecake, custard tarts, cooked pasta and rice, ham and salamis, ready-to-eat foods like rolls and sandwiches, prepared salads, pizzas, and such.
  • Foods sold in cans or jars can also become high-risk foods when opened. So, they must be stored in the right way to prevent contamination.
  • When you shop for frozen and chilled foods, they should be taken home as fast as possible and placed in the fridge or freezer right away.
  • Cooked food that needs to be stowed away in the fridge must be cooled down first. You can place the cooked food into shallow dishes so that it cools off faster. Once the steam has stopped rising, you can place it inside the fridge.
  • Food-poisoning bacteria grow inside frozen food when it is being thawed, so you must not thaw frozen foods when the temperatures are in the danger zone. Defrosted food should be stored inside the fridge until it can be cooked. Refreezing thawed food is also not advisable because it may contain higher bacteria levels.
  • Inside the fridge, raw and cooked foods must be kept separately as bacteria from raw food can also contaminate cold cooked food. So, it is best to store raw food inside sealed containers at the bottom of the fridge, below the cooked dishes.
  • The containers you choose to store food safely in the refrigerator must be in very good condition and should have tight-fitting lids or plastic film for reducing the chances of poisoning. Even the food in cans must be shifted to the right kind of containers for storage once the can is opened.
Related
Articles
Heart Healthy Mediterranean Diet Tips
Heart Healthy Mediterranean Diet Tips

The Mediterranean diet is one that includes heart healthy foods that are eaten by people who live near the Mediterranean sea. Using the Mediterranean diet has many health benefits, incl...

Healthy Snacks for Busy Kids
Healthy Snacks for Busy Kids

It can be a challenge to come up with easy snacks for kids. If it's a conspicuously healthy snack, it can be a major battle just to get them to try a bite, much less like it. If they ca...

Natural Anti-Acne Foods
Natural Anti-Acne Foods

Acne is one of the most embarrassing things that can happen to teens or adults. To make matters worse, pimples always seem to spring up at the most inopportune times. The best way to de...

Home Remedies for Migraine
Home Remedies for Migraine

Migraine is a neurological condition that is characterized by intense and unbearable headaches caused by a variety of reasons (i.e., weather, fragrance or chemical smells, food, and pol...

You May
Also Like
Dietary Tips for Spinal Muscular Atrophy
Dietary Tips for Spinal Muscular Atrophy

Spinal muscular atrophy (SMA) is a disorder that comes with deteriorating muscle weakness. In addition to that, there is a limitation of nerve cells that are responsible for seamless mo...

Diet and Lifestyle Tips for Post-Cancer Recovery
Diet and Lifestyle Tips for Post-Cancer Recovery

With a cancer diagnosis the available options for treatment include surgery, radiation therapy, chemotherapy and immunotherapy. These treatments, in combination or separately, can be ha...

Classic Cocktail Recipes for Entertaining Guests
Classic Cocktail Recipes for Entertaining Guests

Making classic cocktails for entertaining guests is not as easy as you think. Unless you happen to be a bartender by profession, there is very little chance that you will remember the c...

Dietary Changes To Manage Ulcerative Colitis
Dietary Changes To Manage Ulcerative Colitis

Ulcerative colitis is an inflammatory bowel disease. It can cause inflammation in the digestive tract. Mainly affecting the large intestine and the rectum, it can also increase a suffer...

Justfood4thought.com aims to help our readers feel better by putting thought into what they eat. We encourage food as a self care practice to help each reader be more energetic, happy, and healthy. Come back to Justfood4thought.com for a hearty helping of articles meant to nourish your body and your mind at every stage of life.

Other
Links
  • About Us
  • Contact Us
  • Terms Of Use
  • Privacy Policy
Top
Blogs
The Worst Foods for Colitis
The Worst Foods for Colitis

Ulcerative Colitis is a serious inflammatory condition of the colon (large intestine) that is a chronic inflammatory bowel disease (IBD). Ulcerative Colitis symptoms can be painful with...

Foods Linked To Breathing Problems
Foods Linked To Breathing Problems

The moment a person realizes they have breathing problems, their life changes forever. Several inflammatory lung conditions may cause breathing issues, such as asthma, COPD, or chronic ...

Smells That Cause Migraines
Smells That Cause Migraines

Anyone who has experienced migraine headaches will acknowledge what misery they can cause. Migraines are a neurological disorder that differ from serious headaches because they are debi...

Copyrights © 2023 justfood4thought.com