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Diet Tips for Lowering Blood Pressure
Diet Tips for Lowering Blood Pressure

High blood pressure is one of the most common medical problems. Yet untreated high blood pressure can be risky and lead to issues like heart disease, heart attack, and stroke, so it is ...

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Diet and Lifestyle Tips for Post-Cancer Recovery
Diet and Lifestyle Tips for Post-Cancer Recovery

With a cancer diagnosis the available options for treatment include surgery, radiation therapy, chemotherapy and immunotherapy. These treatments, in combination or separately, can be ha...

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Diet and Lifestyle Tips for Patients with Sleep Disorders
Diet and Lifestyle Tips for Patients with Sleep Disorders

Millions of people of various ages suffer from sleep apnea. This is a serious sleep disorder where the person stops breathing in their sleep, and starts back again. The person will snor...

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Depression and Diet
Depression and Diet

Much recent research has linked diet to depression. The body and the brain have a very real connection. Therefore, diet can greatly impact mental health. What you eat largely affects wh...

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12 Foods to Prevent Heart Disease
12 Foods to Prevent Heart Disease

Heart disease is preventable, particularely if you adhere to a healthy lifestyle. One of the components of a healthy lifestyle is a healthy diet. While other factors may be present to i...

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10 Safety and Storage Tips for Refrigerating Food
10 Safety and Storage Tips for Refrigerating Food

Storing your food safely is of utmost importance because it can get contaminated otherwise, leading to health issues in case of consumption. There are some important safety and storage ...

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Heart Healthy Mediterranean Diet Tips
Heart Healthy Mediterranean Diet Tips

The Mediterranean diet is one that includes heart healthy foods that are eaten by people who live near the Mediterranean sea. Using the Mediterranean diet has many health benefits, incl...

Healthy Snacks for Busy Kids
Healthy Snacks for Busy Kids

It can be a challenge to come up with easy snacks for kids. If it's a conspicuously healthy snack, it can be a major battle just to get them to try a bite, much less like it. If they ca...

Natural Anti-Acne Foods
Natural Anti-Acne Foods

Acne is one of the most embarrassing things that can happen to teens or adults. To make matters worse, pimples always seem to spring up at the most inopportune times. The best way to de...

Home Remedies for Migraine
Home Remedies for Migraine

Migraine is a neurological condition that is characterized by intense and unbearable headaches caused by a variety of reasons (i.e., weather, fragrance or chemical smells, food, and pol...

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Natural Foods to Combat Hair Loss
Natural Foods to Combat Hair Loss

Genetics dictate much of what goes on with hair and hair loss as well as baldness. Androgenetic alopecia, which is an inherited condition, seems to be caused by dihydrotestosterone (DHT...

Prepackaged Snacks for Diabetics
Prepackaged Snacks for Diabetics

People who have diabetes sometimes have blood sugar spikes due to eating the wrong foods, or foods that are high in carbohydrates. They enjoy snacking, but often times find it difficult...

How Diet Affects Common Metabolic Diseases
How Diet Affects Common Metabolic Diseases

Metabolic diseases are the result of abnormalities in the way the body digests, uses, and stores energy and nutrients. They include diabetes, phenylketonuria, and hereditary hemochromat...

Rheumatoid Arthritis Superfoods
Rheumatoid Arthritis Superfoods

If a person is suffering from rheumatoid arthritis their days are filled with pain. RA symptoms are nothing to joke around about and can be debilitating, resulting in stiff, hot, red, i...

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Dietary Tips for Spinal Muscular Atrophy
Dietary Tips for Spinal Muscular Atrophy

Spinal muscular atrophy (SMA) is a disorder that comes with deteriorating muscle weakness. In addition to that, there is a limitation of nerve cells that are responsible for seamless mo...

Diet and Lifestyle Tips for Post-Cancer Recovery
Diet and Lifestyle Tips for Post-Cancer Recovery

With a cancer diagnosis the available options for treatment include surgery, radiation therapy, chemotherapy and immunotherapy. These treatments, in combination or separately, can be ha...

Classic Cocktail Recipes for Entertaining Guests
Classic Cocktail Recipes for Entertaining Guests

Making classic cocktails for entertaining guests is not as easy as you think. Unless you happen to be a bartender by profession, there is very little chance that you will remember the c...

Dietary Changes To Manage Ulcerative Colitis
Dietary Changes To Manage Ulcerative Colitis

Ulcerative colitis is an inflammatory bowel disease. It can cause inflammation in the digestive tract. Mainly affecting the large intestine and the rectum, it can also increase a suffer...