When it comes to snacks, ensuring that kids eat healthy becomes tricky as they love junk. Packaged snacks that are labeled as healthy snacks for kids have become very common, but they a...

Metabolic diseases are the result of abnormalities in the way the body digests, uses, and stores energy and nutrients. They include diabetes, phenylketonuria, and hereditary hemochromat...

There are two types of cholesterol in our bodies. High-Density Lipoprotein or good cholesterol is essential for the body, but health issues are a result of an increase in the Low-Densit...

Heartburn, gastroesophageal reflux disease (GERD), and acid reflux are often considered the same, but heartburn is a symptom of acid reflux and GERD. Heartburn is not related to the pai...

Chronic obstructive lung disease (or COPD) refers to a condition that causes breathing problems. This is a progressive disease that has no cure and can only be managed. The following ar...

The condition of your gut is an important health issue to consider. If you find yourself having skin irritations, an upset stomach, fluctuations in weight, or irritable bowel syndrome I...

Type-2 diabetes has become very common, thanks to unhealthy lifestyles, stress, and pollution. This type of diabetes is marked by high blood sugar, insulin resistance, and low or lack o...

Food plays an important role in our lives as it is the building block of a healthy body. It is even more important when dealing with conditions like arthritis, which already cause signi...

Those who suffer from asthma know how life-crippling the disease can be at times. Knowing the triggers that flare up asthma is half the battle in controlling the disease. Some of those ...